Carrot (Daucus carota) is categorized as a root vegetable. It is typically orange in color, though purple, white, yellow, and red carrots varieties exist. The orange taproot of a carrot plant is the part of the root vegetable most consumed. Here are reasons why you need to consume Bongob Farms nutritious carrots: reduced cholesterol, prevention from heart attacks, warding off of certain cancers, improved vision and reduced signs of premature aging.
In general, carrots have the ability to increase the health of our skin, boost the immune system, improve digestion, increase cardiovascular health, detoxify the body, and boost oral health in a variety of ways. They also provide vitamins and minerals.